I Tried the Cult Hair Supplement Everyone’s Taking and the Results Were Dramatic

Date:

Before expressing any opinions, I prefer to observe the complete impact of cosmetic products that I am testing. I can immediately determine whether a lipstick shade is appropriate or whether a mascara tube is truly as lengthening as it claims to be when it comes to cosmetics. After an additional 12 hours, I will be able to provide an assessment of the makeup’s longevity. Other products, such as numerous cosmetics and haircare products, necessitate a significantly greater time commitment to accurately evaluate their outcomes.

Nutrafol—the hair growth nutraceuticals that I have been hearing the most incredible things about from colleagues and editors across the beauty industry—has been recommended for improving everything from thinning hair to postpartum hair loss. This is the case. I initiated a three-month trial period to experience them for myself after viewing some compelling before-and-after photographs.

The Nutrafol treatment plan I implemented encompassed a three-pronged strategy to resolve my particular hair issues. It contained supplements that would increase the volume and fullness of the hair, a serum that would further increase its thickness, and collagen powder that would target the strength of the hair. Although I had read glowing reviews, I was initially skeptical about the extent of the transformation. However, the results of the hair regimen have been revealed after three months of testing, and I am truly astounded. My hair has grown at an astonishing rate, and it is now substantially thicker and fuller. During a recent appointment, my colorist even expressed her admiration for the health of my hair. Look ahead to the before-and-after images, and then read my comprehensive review of Nutrafol supplements.

Before

(Image credit: @kristenmarienichols)

(Image credit: @kristenmarienichols)

Although I have not encountered any difficulties with length or growth, I have consistently desired hair that is denser and more full. I was particularly interested in using Nutrafol to attain additional volume and thickness, as evidenced by my prior photograph. My hair is naturally very fine and lacks much fullness.

After

(Image credit: @kristenmarienichols)

(Image credit: @kristenmarienichols)

After three months of using the trifecta of Nutrafol products, my hair underwent a significant transformation. This photograph demonstrates a substantial increase in body and thickness; my hair is now significantly fuller and does not lie as flat as it did previously, providing me with the hair I have always desired. On a separate note, I have not altered my hairstyle, which is why the before and after photos demonstrate the genuine transformation. The results were truly dramatic, as I have stated.

Nutrafol Core Hair Growth Nutraceuticals for Women

(Image credit: @kristenmarienichols)

(Image credit: @kristenmarienichols)

I am not exaggerating when I say that my Instagram is replete with Nutrafol recommendations—I have observed dozens of friends and beauty insiders share their success tales about Nutrafol. Although there is a diverse selection of products, the hair growth nutraceuticals are the original supplements that initiated the trend. Consequently, they were the primary product that I aimed to integrate into my hair health regimen.

In my conversation with Giorgio Dell’Acqua, the Chief Science Officer of Nutrafol, I acquired additional information regarding their operations. Dell’Acqua stated, “Nutrafol’s hair growth nutraceuticals are your bread and butter, and they function by addressing the underlying causes that can affect hair health, such as stress, poor nutrition, hormonal fluctuations, or environmental factors.” “Consistently consuming these nutraceuticals will enhance hair growth, thickness, and strength, while also providing additional benefits such as improved skin and nail health, reduced stress, and improved sleep, metabolism, and mood.” In the beginning, I was unaware that there were additional advantages that would result in a more restful night’s sleep, reduced tension, or a heightened metabolism. However, these advantages were welcomed.

The act of removing them is exceedingly straightforward. Four capsules are administered once daily with a meal, and that is all. I experienced no adverse effects, and the sole obstacle was remembering to take them each day. Consequently, I incorporated it into my dinner routine. The physician-formulated capsules that I utilized are designed for women; however, there are also lines that are expressly designed for men, postpartum, and peri- and postmenopause. I can understand why the supplements were awarded Allure’s Best of Beauty Breakthrough Award after witnessing such remarkable results.

Shop:

Nutrafol
Core Hair Growth Nutraceuticals for Women

Nutrafol
Core Hair Growth Nutraceuticals for Women

Nutrafol Growth Activator Hair Serum

(Image credit: @kristenmarienichols)

(Image credit: @kristenmarienichols)

Upon commencing the Nutrafol trial, my primary hair concern was the enhancement of hair thickness. Consequently, I was particularly intrigued by the Growth Activator serum, which was recently introduced, as it is specifically designed to stimulate the development of thicker-looking hair. Dell’Acqua stated that the immediate symptoms of hair thinning on the scalp surface, such as hairline changes, excess shedding, and large parts, can be effectively addressed by combining our nutraceuticals with Growth Activator, a unique topical serum that contains Ashwagandha Exosomes.

Therefore, how does it function in practice? The serum is applied directly to the scalp daily, with a particular emphasis on any thinning areas, using a dropper container that is then massaged in with the fingertips. I was initially hesitant to use it due to my concern that it would harm my blowout. However, it does not leave a greasy residue, does not alter the appearance of my hair, and once it cures (which occurs rapidly), it does not feel like anything is present. I also consulted the Nutrafol team, who informed me that it is entirely permissible to apply the product to damp hair. Consequently, I incorporate it into my daily routine by applying it immediately after I exit the shower and prior to blow-drying my hair.

shop:

Nutrafol
Growth Activator

Nutrafol
Growth Activator

Nutrafol Collagen Infusion

(Image credit: @kristenmarienichols)

(Image credit: @kristenmarienichols)

The third component of my hair health regimen is collagen powder. Although I have read about the advantages of collagen supplements in terms of reducing the rate of aging, minimizing creases, and preserving skin elasticity, it also has a direct effect on hair health.

Dell’Acqua elucidated that the Nutrafol collagen powder “consists of a potent combination of marine collagen peptides that replenish collagen and safeguard the scalp, resulting in longer, stronger hair over time.” It is crucial to recognize that collagen is a fundamental component of healthy hair, but it is unable to enhance hair growth independently. Consequently, we consistently advocate for the use of Collagen Infusion in conjunction with Nutrafol hair growth supplements to achieve the best possible results.

I have been incorporating collagen powder into my morning smoothie and can attest that it is completely undetectable. If you wish to adhere to my personal recipe, I have been combining one dollop of chocolate protein powder with a banana, one cup of almond milk, and one scoop of collagen powder.

I was inquisitive as to whether the results were enduring or if I would need to continue using the products to maintain them, having invested time in my hair and achieved such remarkable results. Dell’Acqua clarified that the straightforward response is affirmative: Nutrafol should be administered consistently to maintain the desired outcomes. “That being said, the journey of each individual’s hair is unique.” Some individuals may be experiencing more circumstantial factors, such as elevated levels of stress, environmental exposure, or a poor diet, which can affect hair health. However, these factors can also be alleviated through other lifestyle changes. Genetic predisposition and aging are additional factors that cannot be circumvented in order to maintain hair health.

Therefore, in the final analysis, the impact of your hair health is the determining factor, and the path to optimal hair appears unique for each individual. However, I will be personally continuing to use Nutrafol, as I have never felt more confident about my hair.

Shop:

Nurtrafol
Strengthening Hair Growth Duo

Nurtrafol
Strengthening Hair Growth Duo

More ways to improve hair health:

I was also intrigued by the results and wanted to learn how to improve them in order to continue to foster healthy hair. Tess Marshall, a Naturopathic Doctor and Director of Product Development, offered some valuable advice during our conversation. Marshall initially suggested certain items to exclude from one’s hair care regimen. She recommended restricting the use of high-temperature tools, over-brushing, taut elastics, and harsh chemicals.

Additionally, she recommended the incorporation of several beneficial components into a hair care regimen. Marshall suggests that in order to preserve hair strength and safeguard it from the incoming damage of typical hair routines, it is advisable to refrain from brushing hair that is excessively wet (always begin from the bottom and work your way up), switch to silk or cloth hair ties, avoid going outside with wet hair (particularly during the winter), and brush hair once a day.Applying a deep-conditioning hair masque on a weekly basis can significantly enhance the hair’s condition by sealing the hair cuticle and establishing a protective layer.

Shop:

Slip
Pure Silk Pillowcase

Slip
Pure Silk Pillowcase

Silk pillowcases keep your hair from becoming tangled up as much at night.

Shop more hair products from my personal edit:

Ouai
Fine Hair Shampoo

Ouai
Fine Hair Shampoo

The shampoo I have been using for a long time.

Emi Jay
Big Effing Clip

Emi Jay
Big Effing Clip

The ’90s are beckoning.

K18 Biomimetic Hairscience
Mini Leave-in Molecular Repair Hair Mask

K18 Biomimetic Hairscience
Mini Leave-in Molecular Repair Hair Mask

My colorist says this hair mask is good for protecting hair after highlights.

GHD
Max Styler 2-Inch Wide Plate Flat Iron

GHD
Max Styler 2-Inch Wide Plate Flat Iron

This straightener has been my go-to for years and years.

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